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upstatemin

upstatemin
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When to Let Someone Back in Your Life that Has Hurt...

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When to Let Someone Back in Your Life that Has Hurt You by Stephanie Reck Relationships can be complicated, especially when there have been times of...

Gateways Music Festival Announces 2019 Lineup and Two New Events

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Gateways Music Festival Announces 2019 Lineup and Two New Events By Dolores Orman The Gateways Music Festival in association with Eastman School of Music announces its...

Biking Across America, Raising Funds for Scholarships

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Biking Across America, Raising Funds for Scholarships By Staff writer Tracy Williams of Rochester, NY, and founder of the CTW Foundation Inc. is a social entrepreneur,...

A Conversation with The Colgate Rochester Crozer Divinity School President

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A Conversation with The Colgate Rochester Crozer Divinity School President Rev. Dr. Marvin A. McMickle The Colgate Rochester Crozer Divinity School has been an important part...

51st Annual Corn Hill Arts Festival

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51st Annual Corn Hill Arts Festival By Jennifer Gallo Come for the art, stay for it all! Join us on July 13 and 14, 2019 for...

Unbought and Unbossed

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Unbought and Unbossed Speaker Nancy Pelosi said it best: “Women are leaders everywhere you look ― from the CEO who runs a Fortune 500 company...

Women Say They’re Ready to Put Their Money to Work for...

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Women Say They’re Ready to Put Their Money to Work for Them By Staff writer More women than ever before are realizing they need to make...

Honoring the Veterans War Memorial

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Honoring the Veterans War Memorial By Tracie Isaac The Veterans Memorial Council of Rochester and Monroe County envisioned a place where veterans could connect with one...

The Struggle Toward Progress

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The Struggle Toward Progress By Dr. Jonathan McReynolds The city of Rochester and Monroe County spent the year of 2018 celebrating the life and legacy of...

5 Unexpected Ways Music Improves Your Workout

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5 Unexpected Ways Music Improves Your Workout by Windy Stradley With illnesses and disorders abounding in our generation, many people seem to have a run for...