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upstatemin

upstatemin
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Dear Debra: My Gambling Addiction Is About To Destroy My Life

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Dear Deaconess Debra, I am writing to you in a last-ditch effort to assist me. I am the First Lady at a medium-sized church. Many...

The Dynamic Church Worth Attending After COVID

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I remember a pastor sharing with me that “These are tough times in the church, and we’re all being asked to do more.” I...

EXERCISE FOR STRESS MANAGEMENT By Shanden Jackson (Coach Pinky) Certified Personal...

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Have you noticed how your cares seem to melt away during an exercise class? Or have you ever found yourself laughing or smiling while...

How To Fulfill God’s Purpose For Your Life

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Each of us has an innate need for our lives to be purposeful. We all want to discover our God-given purpose, but we often...

From S.M.A.R.T Goals To F.A.I.T.H Goals

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The holidays are my favorite time of the year. It’s the time where we prioritize spending time with our families while also celebrating the...

The Phenomenal Spensha Baker Signs With Red Street Records

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You probably know San Antonio export - Spensha Baker - as the highly talented fourth-place finisher of Season 14 of NBC’s The Voice. But, that...

Dear Debra : Is My Wife In Love With The Reverend?

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Dear Deaconess Debra, My wife Pamela and I recently joined a new church in the city we relocated to. It is progressive, spirit filled and...

Exercise Your Stress Away

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Have you ever felt relaxed after a brisk walk or workout? Have you ever noticed how your cares seem to melt away doing something...

Dear Debra: Dealing With Drug Addiction

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Dear Deaconess Debra, I hope that you can assist me with my situation. I have struggled with drug addiction for the last five years. My...

How The Vaccine Debate Has Upended the Economy and the Workplace

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Napoleon Bonaparte was many things. He was charismatic, an astute Military General, Political Leader, and a permanent popculture reference. But with all his immense...