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Are you PROCESSING? PLATEAUING? Or PROGRESSING?
By Shanden Jackson, Certified Trainer
Not sure. Well, follow along with PnK Fitness4.21whileI give you the ins and outs of what they mean when it...
Letter To Deaconess Debra March
Dear Deaconess Debra,I am a trustee at my church, and I have been married to my beautiful wife for the last thirty years. We...
3Ways to Be a Good Steward of Your Tax Refund By...
"The master was full of praise. Well done, my good and faithful servant. You have been faithful in handling this small amount, so now...
Local Man Shines Light on an International Figure By Andrew Jackson...
Ask, and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.” These words are recorded...
The Church: Gathering Together Amid A Lockdown
One of the conundrums that Christian communities face in the middle of this pandemic is how state-mandated measures to protect public safety intersect with...
Morning Is Upon Us
The sacred scriptures state in Psalm 30:5, "Weeping may endure for a night, but joy comes in the morning." As we reflect over 2020,...
Summer Bodies Are Made In The Winter!
We can all agree on one thing collectively, and that is 2020 has thrown us a lot of obstacles and took some of us...
Goal Setting for a Prosperous New Year
“You can’t go back and change the beginning, but you can start where you are and change the ending” – C.S. Lewis
At the turn...
Dear Deaconess Debra
I was raised in a Southern household and I was always taught to respect my elders. This meant saying, “yes ma’am, no ma’am, yes...
TRELAWNEY MCCOY BUILDS A FOREVER FAMILY THROUGH ADOPTION By Dr. Mary...
unfortunately, there are far too many children in need of a stable home and a loving family. Recent federal data states that over 400,000...
