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5 Unexpected Ways Music Improves Your Workout

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5 Unexpected Ways Music Improves Your Workout

by Windy Stradley

With illnesses and disorders abounding in our generation, many people seem to have a run for the gym to work out stresses and tensions. These workout gigs are mostly aimed at enjoying the glow of health. What’s more, you can always wear a pair of new orange leggings and sports bra. Because, you know, girls are as much a buff for exercise as boys are. I would think of fitness as not just about hitting the gym; it is also about inner happiness as well as overall well-being.

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