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upstatemin

upstatemin
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The Democratic Process By Karen M. Cornwell

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As we embark on another election season, I was able to speak with the Monroe County Democratic chair, Brittany Wells, and politically conscious clergyman,...

Be the Change By Michael Bernoda

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Be the Change: Empowering Women’s Luncheon. Do uplifted, and empowered? Do you want to celebrate the amazing achievements of women in our community? Do...

Is Loneliness The New Pandemic by Dr. Lisa Harris

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The COVID-19 pandemic forced people to live their lives differently from any way they had previously. Social Isolation became the norm. Human touch and...

Join the Clarissa Street Family Reunion for another Fantastic Experience!

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Family reunions are an important event that brings together members of a family who may have lost touch or live far away from each...

The Arc Of Justice Within The Church

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The Late Rev Dr. King Jr. Stated on March 31, 1968, stated, “The arc of the moral universe is long, but it bends toward...

Important Facts About Alzheimer’s Disease

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A little more than a decade ago, my siblings and I joined the ranks of adult children who were caring for a parent impacted...

City Celebrates Legacy Of “FREDERICK DOUGLASS” With Statue Restoration

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In continued celebration of Frederick Douglass’ legacy, the City of Rochester has acquired 10 of the Frederick Douglass statues originally created for the “Year...

Buy the Block advances Greenlining in Rochester

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Mayor Malik D. Evans welcomed members of the City Council, City partners, and residents to tour the six model homes recently completed for the...

Family Reunion 101: Helpful Steps to Hosting a Memorable Event

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Family reunions strengthen familial bonds and improve our relationships. Last summer, my siblings and a few cousins spent a long weekend together in Myrtle...

How Does Your Mental Health Impact Your Physical Health?

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Did you know that the state of your mental health can have a significant impact on your physical health?It’s true—the mind and body are...